life can feel like a mess with too little time, but on this podcast we think through the challenges and make thoughtful, every day decisions.
Why have celebrations and festivals been happening for 4000 years? Listen in today to hear a bit about why I think they are good for us to take part in… especially when they are our own community’s celebrations.
Cheers to good happenings that help us understand who we are 😉
Lindsborg’s Midsummer’s Festival
Podcast: Play in new window | Download
Friends, developing new habits can be easy thanks to how we function as normal human beings. BJ Fogg, Stanford researcher and industry consultant, has put his finger on habit development through a method called “Tiny Habits” that helps us add new behaviors into our lives easily.
Truly. It’s easy. And it can be super fast!
I’ve added a number of healthy behaviors into my own life as have over 40k others through the Tiny Habits method. That’s a lot of healthiness right there. 🙂 Join me! Let’s continue to make our lives better by making intentional, daily decisions. May it be so!
~Amy Kay
Connected Fair Trade and To Be Fair…
Podcast: Play in new window | Download